FULLY COOKED TURKEY BREAST vs UNCURED GENOA SALAMI

Nutrition comparison per 100 g serving

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UNCURED GENOA SALAMI wins in 4 out of 10 nutrient categories

FULLY COOKED TURKEY BREAST: 2 vs UNCURED GENOA SALAMI: 4 (4 ties)

Overview

Nutrient	FULLY COOKED TURKEY BREAST	UNCURED GENOA SALAMI	Winner
Calories	89 cal	438 cal
Protein	19.6 g	21.9 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	37.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FULLY COOKED TURKEY BREAST	UNCURED GENOA SALAMI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Potassium, K	196 MG	294 MG
Sodium, Na	643 MG	1,719 MG

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