FULLY COOKED TURKEY BREAST vs GALLO SALAME
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FULLY COOKED TURKEY BREAST: 4
vs
GALLO SALAME: 4
(2 ties)
Overview
| Nutrient | FULLY COOKED TURKEY BREAST | GALLO SALAME | Winner |
|---|---|---|---|
| Calories | 89 cal | 357 cal | |
| Protein | 19.6 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 0.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FULLY COOKED TURKEY BREAST | GALLO SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,786 MG |