FULLY COOKED TURKEY vs XTRA-THICK BEEF BOLOGNA
Nutrition comparison per 100 g serving
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FULLY COOKED TURKEY wins in 4 out of 10 nutrient categories
FULLY COOKED TURKEY: 4
vs
XTRA-THICK BEEF BOLOGNA: 3
(3 ties)
Overview
| Nutrient | FULLY COOKED TURKEY | XTRA-THICK BEEF BOLOGNA | Winner |
|---|---|---|---|
| Calories | 107 cal | 329 cal | |
| Protein | 17.9 g | 11.8 g | |
| Carbs | 5.4 g | 5.3 g | |
| Fat | 0.9 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED TURKEY | XTRA-THICK BEEF BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | FULLY COOKED TURKEY | XTRA-THICK BEEF BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 911 MG | 974 MG |