FULLY COOKED THINLY SLICED BEEF STRIPS vs TURKEY BREAST
Nutrition comparison per 100 g serving
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TURKEY BREAST wins in 4 out of 10 nutrient categories
FULLY COOKED THINLY SLICED BEEF STRIPS: 3
vs
TURKEY BREAST: 4
(3 ties)
Overview
| Nutrient | FULLY COOKED THINLY SLICED BEEF STRIPS | TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 155 cal | 107 cal | |
| Protein | 20.2 g | 17.9 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 4.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED THINLY SLICED BEEF STRIPS | TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED THINLY SLICED BEEF STRIPS | TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 619 MG | 750 MG |