FULLY COOKED STEAK FINGERS vs BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT
Nutrition comparison per 100 g serving
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BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT wins in 5 out of 12 nutrient categories
FULLY COOKED STEAK FINGERS: 3
vs
BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT: 5
(4 ties)
Overview
| Nutrient | FULLY COOKED STEAK FINGERS | BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 352 cal | 208 cal | |
| Protein | 11.3 g | 15.6 g | |
| Carbs | 19.7 g | 15.6 g | |
| Fat | 25.4 g | 9.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED STEAK FINGERS | BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FULLY COOKED STEAK FINGERS | BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 761 MG | 323 MG |