FULLY COOKED SMOKED SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
FULLY COOKED SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
FULLY COOKED SMOKED SAUSAGE: 5
vs
BEEF FRANKS: 2
(3 ties)
Overview
| Nutrient | FULLY COOKED SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 304 cal | 304 cal | Tie |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 5.4 g | 1.8 g | |
| Fat | 26.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FULLY COOKED SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 1,143 MG |