FULLY COOKED SMOKED BONELESS PORK CHOPS vs STEAK STRIPS
Nutrition comparison per 100 g serving
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FULLY COOKED SMOKED BONELESS PORK CHOPS wins in 4 out of 10 nutrient categories
FULLY COOKED SMOKED BONELESS PORK CHOPS: 4
vs
STEAK STRIPS: 3
(3 ties)
Overview
| Nutrient | FULLY COOKED SMOKED BONELESS PORK CHOPS | STEAK STRIPS | Winner |
|---|---|---|---|
| Calories | 113 cal | 310 cal | |
| Protein | 16.9 g | 19.1 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 4.9 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED SMOKED BONELESS PORK CHOPS | STEAK STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED SMOKED BONELESS PORK CHOPS | STEAK STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Sodium, Na | 986 MG | 762 MG |