FULLY COOKED SMOKED BONELESS PORK CHOPS vs PULLED PORK
Nutrition comparison per 100 g serving
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FULLY COOKED SMOKED BONELESS PORK CHOPS wins in 5 out of 10 nutrient categories
FULLY COOKED SMOKED BONELESS PORK CHOPS: 5
vs
PULLED PORK: 1
(4 ties)
Overview
| Nutrient | FULLY COOKED SMOKED BONELESS PORK CHOPS | PULLED PORK | Winner |
|---|---|---|---|
| Calories | 113 cal | 193 cal | |
| Protein | 16.9 g | 12.1 g | |
| Carbs | 0 g | 16.4 g | |
| Fat | 4.9 g | 8.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED SMOKED BONELESS PORK CHOPS | PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED SMOKED BONELESS PORK CHOPS | PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | Tie |
| Sodium, Na | 986 MG | 629 MG |