FULLY COOKED SLICED TURKEY vs UNCURED GENOA SALAMI
Nutrition comparison per 100 g serving
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UNCURED GENOA SALAMI wins in 6 out of 11 nutrient categories
FULLY COOKED SLICED TURKEY: 3
vs
UNCURED GENOA SALAMI: 6
(2 ties)
Overview
| Nutrient | FULLY COOKED SLICED TURKEY | UNCURED GENOA SALAMI | Winner |
|---|---|---|---|
| Calories | 107 cal | 411 cal | |
| Protein | 17.9 g | 19.6 g | |
| Carbs | 5.4 g | 1.8 g | |
| Fat | 1.8 g | 37.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED SLICED TURKEY | UNCURED GENOA SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | FULLY COOKED SLICED TURKEY | UNCURED GENOA SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 411 MG | |
| Sodium, Na | 732 MG | 1,589 MG |