FULLY COOKED SAUSAGE LINKS vs TURKEY POLSKA KIELBASA
Nutrition comparison per 100 g serving
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TURKEY POLSKA KIELBASA wins in 5 out of 10 nutrient categories
FULLY COOKED SAUSAGE LINKS: 3
vs
TURKEY POLSKA KIELBASA: 5
(2 ties)
Overview
| Nutrient | FULLY COOKED SAUSAGE LINKS | TURKEY POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 316 cal | 161 cal | |
| Protein | 15.8 g | 14.3 g | |
| Carbs | 3.5 g | 5.4 g | |
| Fat | 26.3 g | 8.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED SAUSAGE LINKS | TURKEY POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED SAUSAGE LINKS | TURKEY POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 474 MG | 911 MG |