FULLY- COOKED SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FULLY- COOKED SAUSAGE: 4
vs
BRATWURST: 4
(3 ties)
Overview
| Nutrient | FULLY- COOKED SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 339 cal | 385 cal | |
| Protein | 17.9 g | 18.7 g | |
| Carbs | 1.8 g | 1.1 g | |
| Fat | 28.6 g | 34.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY- COOKED SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY- COOKED SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 589 MG | 1,000 MG |