FULLY COOKED POPCORN CHICKEN BREADED vs FULLY-COOKED BEEF BURGERS
Nutrition comparison per 100 g serving
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FULLY COOKED POPCORN CHICKEN BREADED wins in 5 out of 11 nutrient categories
FULLY COOKED POPCORN CHICKEN BREADED: 5
vs
FULLY-COOKED BEEF BURGERS: 3
(3 ties)
Overview
| Nutrient | FULLY COOKED POPCORN CHICKEN BREADED | FULLY-COOKED BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 293 cal | |
| Protein | 14.3 g | 15.2 g | |
| Carbs | 17.9 g | 1.0 g | |
| Fat | 17.9 g | 25.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED POPCORN CHICKEN BREADED | FULLY-COOKED BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED POPCORN CHICKEN BREADED | FULLY-COOKED BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 940 MG | 404 MG |