FULLY COOKED POPCORN CHICKEN BREADED vs GRILLED CHICKEN
Nutrition comparison per 100 g serving
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GRILLED CHICKEN wins in 8 out of 10 nutrient categories
FULLY COOKED POPCORN CHICKEN BREADED: 0
vs
GRILLED CHICKEN: 8
(2 ties)
Overview
| Nutrient | FULLY COOKED POPCORN CHICKEN BREADED | GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 286 cal | 232 cal | |
| Protein | 14.3 g | 18.3 g | |
| Carbs | 17.9 g | 2.4 g | |
| Fat | 17.9 g | 15.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FULLY COOKED POPCORN CHICKEN BREADED | GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 214 MG | 220 MG | |
| Sodium, Na | 940 MG | 1,049 MG |