FULLY COOKED OVEN ROASTED CHICKEN BREAST vs GROUND TURKEY

Nutrition comparison per 100 g serving

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FULLY COOKED OVEN ROASTED CHICKEN BREAST wins in 5 out of 9 nutrient categories

FULLY COOKED OVEN ROASTED CHICKEN BREAST: 5 vs GROUND TURKEY: 1 (3 ties)

Overview

Nutrient	FULLY COOKED OVEN ROASTED CHICKEN BREAST	GROUND TURKEY	Winner
Calories	89 cal	143 cal
Protein	19.6 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FULLY COOKED OVEN ROASTED CHICKEN BREAST	GROUND TURKEY
Iron, Fe	0 MG	1.3 MG
Potassium, K	339 MG	0 MG
Sodium, Na	804 MG	80 MG

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