FULLY COOKED MEXICAN STYLE NATURAL GROUND BEEF vs BEEF CHUNK STEAK
Nutrition comparison per 100 g serving
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BEEF CHUNK STEAK wins in 4 out of 10 nutrient categories
FULLY COOKED MEXICAN STYLE NATURAL GROUND BEEF: 3
vs
BEEF CHUNK STEAK: 4
(3 ties)
Overview
| Nutrient | FULLY COOKED MEXICAN STYLE NATURAL GROUND BEEF | BEEF CHUNK STEAK | Winner |
|---|---|---|---|
| Calories | 250 cal | 196 cal | |
| Protein | 21.4 g | 16.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 17.9 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED MEXICAN STYLE NATURAL GROUND BEEF | BEEF CHUNK STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED MEXICAN STYLE NATURAL GROUND BEEF | BEEF CHUNK STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Sodium, Na | 357 MG | 277 MG |