FULLY COOKED MEATBALLS vs GOURMET COOKED MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FULLY COOKED MEATBALLS: 5
vs
GOURMET COOKED MEATBALLS: 5
(1 ties)
Overview
| Nutrient | FULLY COOKED MEATBALLS | GOURMET COOKED MEATBALLS | Winner |
|---|---|---|---|
| Calories | 341 cal | 224 cal | |
| Protein | 16.5 g | 22.4 g | |
| Carbs | 9.4 g | 4.7 g | |
| Fat | 27.1 g | 11.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED MEATBALLS | GOURMET COOKED MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | FULLY COOKED MEATBALLS | GOURMET COOKED MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 624 MG | 671 MG |