FULLY COOKED KICKING KIELBASA vs DELI FRANKS

Nutrition comparison per 100 g serving

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FULLY COOKED KICKING KIELBASA wins in 4 out of 10 nutrient categories

FULLY COOKED KICKING KIELBASA: 4 vs DELI FRANKS: 3 (3 ties)

Overview

Nutrient	FULLY COOKED KICKING KIELBASA	DELI FRANKS	Winner
Calories	235 cal	0 cal
Protein	16.1 g	0 g
Carbs	0.9 g	0 g
Fat	17.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FULLY COOKED KICKING KIELBASA	DELI FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FULLY COOKED KICKING KIELBASA	DELI FRANKS	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	804 MG	0 MG

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