FULLY COOKED ITALIAN STYLE MEATBALLS vs BEEF MEATBALLS
Nutrition comparison per 100 g serving
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FULLY COOKED ITALIAN STYLE MEATBALLS wins in 6 out of 10 nutrient categories
FULLY COOKED ITALIAN STYLE MEATBALLS: 6
vs
BEEF MEATBALLS: 3
(1 ties)
Overview
| Nutrient | FULLY COOKED ITALIAN STYLE MEATBALLS | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calories | 235 cal | 316 cal | |
| Protein | 17.7 g | 15.8 g | |
| Carbs | 7.1 g | 3.5 g | |
| Fat | 15.3 g | 26.3 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED ITALIAN STYLE MEATBALLS | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.1 MG |
Minerals
| Mineral | FULLY COOKED ITALIAN STYLE MEATBALLS | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 70 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Sodium, Na | 612 MG | 526 MG |