FULLY COOKED HOT WINGS vs HICKORY HAM & CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
FULLY COOKED HOT WINGS: 4
vs
HICKORY HAM & CHEDDAR: 4
(2 ties)
Overview
| Nutrient | FULLY COOKED HOT WINGS | HICKORY HAM & CHEDDAR | Winner |
|---|---|---|---|
| Calories | 202 cal | 239 cal | |
| Protein | 17.9 g | 8.0 g | |
| Carbs | 2.4 g | 30.7 g | |
| Fat | 13.1 g | 9.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED HOT WINGS | HICKORY HAM & CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED HOT WINGS | HICKORY HAM & CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 786 MG | 375 MG |