FULLY COOKED HOT WINGS vs NACHO CHICKEN FRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FULLY COOKED HOT WINGS: 4
vs
NACHO CHICKEN FRIES: 4
(2 ties)
Overview
| Nutrient | FULLY COOKED HOT WINGS | NACHO CHICKEN FRIES | Winner |
|---|---|---|---|
| Calories | 202 cal | 231 cal | |
| Protein | 17.9 g | 11.5 g | |
| Carbs | 2.4 g | 19.2 g | |
| Fat | 13.1 g | 11.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED HOT WINGS | NACHO CHICKEN FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED HOT WINGS | NACHO CHICKEN FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 786 MG | 615 MG |