FULLY COOKED HOT WINGS vs BOARDWALK CRAB CAKES

Nutrition comparison per 100 g serving

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FULLY COOKED HOT WINGS wins in 5 out of 12 nutrient categories

FULLY COOKED HOT WINGS: 5 vs BOARDWALK CRAB CAKES: 4 (3 ties)

Overview

Nutrient	FULLY COOKED HOT WINGS	BOARDWALK CRAB CAKES	Winner
Calories	202 cal	294 cal
Protein	17.9 g	8.2 g
Carbs	2.4 g	9.4 g
Fat	13.1 g	24.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FULLY COOKED HOT WINGS	BOARDWALK CRAB CAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	2 UG

Mineral	FULLY COOKED HOT WINGS	BOARDWALK CRAB CAKES
Calcium, Ca	0 MG	51 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	0 MG	109 MG
Sodium, Na	786 MG	529 MG

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