FULLY COOKED ELBOWS READY PASTA vs GARLIC REDSKIN MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
FULLY COOKED ELBOWS READY PASTA wins in 6 out of 11 nutrient categories
FULLY COOKED ELBOWS READY PASTA: 6
vs
GARLIC REDSKIN MASHED POTATOES: 3
(2 ties)
Overview
| Nutrient | FULLY COOKED ELBOWS READY PASTA | GARLIC REDSKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 158 cal | 106 cal | |
| Protein | 5.8 g | 2.0 g | |
| Carbs | 34.2 g | 15.2 g | |
| Fat | 1.3 g | 4.6 g | |
| Fiber | 4.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED ELBOWS READY PASTA | GARLIC REDSKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FULLY COOKED ELBOWS READY PASTA | GARLIC REDSKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 183 MG | 354 MG |