FULLY COOKED & DEVEINED CRAWFISH TAILMEAT vs FARMED SHRIMP - RAW
Nutrition comparison per 100 g serving
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FULLY COOKED & DEVEINED CRAWFISH TAILMEAT wins in 4 out of 11 nutrient categories
FULLY COOKED & DEVEINED CRAWFISH TAILMEAT: 4
vs
FARMED SHRIMP - RAW: 3
(4 ties)
Overview
| Nutrient | FULLY COOKED & DEVEINED CRAWFISH TAILMEAT | FARMED SHRIMP - RAW | Winner |
|---|---|---|---|
| Calories | 82 cal | 107 cal | |
| Protein | 17.7 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED & DEVEINED CRAWFISH TAILMEAT | FARMED SHRIMP - RAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | FULLY COOKED & DEVEINED CRAWFISH TAILMEAT | FARMED SHRIMP - RAW | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 54 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 188 MG | 509 MG |