FULLY COOKED CORNED BEEF vs PREMIUM CHUNK CHICKEN BREAST
Nutrition comparison per 100 g serving
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PREMIUM CHUNK CHICKEN BREAST wins in 4 out of 10 nutrient categories
FULLY COOKED CORNED BEEF: 2
vs
PREMIUM CHUNK CHICKEN BREAST: 4
(4 ties)
Overview
| Nutrient | FULLY COOKED CORNED BEEF | PREMIUM CHUNK CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 214 cal | 107 cal | |
| Protein | 23.2 g | 23.2 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED CORNED BEEF | PREMIUM CHUNK CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FULLY COOKED CORNED BEEF | PREMIUM CHUNK CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 696 MG | 482 MG |