FULLY COOKED CHICKEN WINGS GLAZED WITH HOT SAUCE vs BREADED CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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FULLY COOKED CHICKEN WINGS GLAZED WITH HOT SAUCE wins in 4 out of 10 nutrient categories
FULLY COOKED CHICKEN WINGS GLAZED WITH HOT SAUCE: 4
vs
BREADED CHICKEN NUGGETS: 3
(3 ties)
Overview
| Nutrient | FULLY COOKED CHICKEN WINGS GLAZED WITH HOT SAUCE | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 250 cal | 275 cal | |
| Protein | 20 g | 12.5 g | |
| Carbs | 3 g | 16.3 g | |
| Fat | 18 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED CHICKEN WINGS GLAZED WITH HOT SAUCE | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | FULLY COOKED CHICKEN WINGS GLAZED WITH HOT SAUCE | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 460 MG | 488 MG |