FULLY COOKED CHICKEN WINGS vs STROMBOLI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FULLY COOKED CHICKEN WINGS: 4
vs
STROMBOLI: 4
(2 ties)
Overview
| Nutrient | FULLY COOKED CHICKEN WINGS | STROMBOLI | Winner |
|---|---|---|---|
| Calories | 194 cal | 336 cal | |
| Protein | 20.4 g | 17.7 g | |
| Carbs | 1.1 g | 39.8 g | |
| Fat | 10.8 g | 11.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED CHICKEN WINGS | STROMBOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED CHICKEN WINGS | STROMBOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 177 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Sodium, Na | 581 MG | 699 MG |