FULLY COOKED CHICKEN WINGS vs CHICKEN STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN STRIPS wins in 6 out of 10 nutrient categories
FULLY COOKED CHICKEN WINGS: 2
vs
CHICKEN STRIPS: 6
(2 ties)
Overview
| Nutrient | FULLY COOKED CHICKEN WINGS | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 226 cal | 214 cal | |
| Protein | 15.5 g | 13.1 g | |
| Carbs | 9.5 g | 23.8 g | |
| Fat | 14.3 g | 7.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED CHICKEN WINGS | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED CHICKEN WINGS | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 464 MG | 619 MG |