FULLY COOKED CHICKEN NUGGETS vs BREADED CHICKEN NUGGETS

Nutrition comparison per 100 g serving

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FULLY COOKED CHICKEN NUGGETS wins in 5 out of 10 nutrient categories

FULLY COOKED CHICKEN NUGGETS: 5 vs BREADED CHICKEN NUGGETS: 3 (2 ties)

Overview

Nutrient	FULLY COOKED CHICKEN NUGGETS	BREADED CHICKEN NUGGETS	Winner
Calories	253 cal	0 cal
Protein	11.4 g	0 g
Carbs	15.2 g	0 g
Fat	17.7 g	0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	FULLY COOKED CHICKEN NUGGETS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.8 MG
Potassium, K	238 MG
Sodium, Na	684 MG

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