FULLY COOKED CHICKEN IN BROTH vs CORNED BEEF

Nutrition comparison per 100 g serving

Ad 468x60

FULLY COOKED CHICKEN IN BROTH wins in 4 out of 10 nutrient categories

FULLY COOKED CHICKEN IN BROTH: 4 vs CORNED BEEF: 3 (3 ties)

Overview

Nutrient	FULLY COOKED CHICKEN IN BROTH	CORNED BEEF	Winner
Calories	106 cal	232 cal
Protein	21.2 g	25 g
Carbs	0 g	1.8 g
Fat	1.8 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FULLY COOKED CHICKEN IN BROTH	CORNED BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FULLY COOKED CHICKEN IN BROTH	CORNED BEEF
Calcium, Ca	24 MG	0 MG
Iron, Fe	2.1 MG	3.2 MG
Sodium, Na	176 MG	875 MG

Ad 728x90