FULLY COOKED CHICKEN BREAST CHUNKS vs BEEF POT ROAST

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

FULLY COOKED CHICKEN BREAST CHUNKS: 3 vs BEEF POT ROAST: 3 (4 ties)

Overview

Nutrient	FULLY COOKED CHICKEN BREAST CHUNKS	BEEF POT ROAST	Winner
Calories	227 cal	0 cal
Protein	14.7 g	0 g
Carbs	25.3 g	0 g
Fat	8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FULLY COOKED CHICKEN BREAST CHUNKS	BEEF POT ROAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FULLY COOKED CHICKEN BREAST CHUNKS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.5 MG
Sodium, Na	773 MG

Ad 728x90