FULLY COOKED CHEESE SMOKIES SAUSAGE vs UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
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FULLY COOKED CHEESE SMOKIES SAUSAGE wins in 5 out of 10 nutrient categories
FULLY COOKED CHEESE SMOKIES SAUSAGE: 5
vs
UNCURED BEEF FRANKS: 2
(3 ties)
Overview
| Nutrient | FULLY COOKED CHEESE SMOKIES SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 298 cal | 319 cal | |
| Protein | 14.0 g | 10.6 g | |
| Carbs | 3.5 g | 2.1 g | |
| Fat | 24.6 g | 27.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED CHEESE SMOKIES SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED CHEESE SMOKIES SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 1,140 MG | 1,064 MG |