FULLY COOKED BREAKFAST TURKEY SAUSAGE vs REGULAR SLICED BACON
Nutrition comparison per 100 g serving
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FULLY COOKED BREAKFAST TURKEY SAUSAGE wins in 4 out of 10 nutrient categories
FULLY COOKED BREAKFAST TURKEY SAUSAGE: 4
vs
REGULAR SLICED BACON: 2
(4 ties)
Overview
| Nutrient | FULLY COOKED BREAKFAST TURKEY SAUSAGE | REGULAR SLICED BACON | Winner |
|---|---|---|---|
| Calories | 179 cal | 471 cal | |
| Protein | 20.5 g | 41.2 g | |
| Carbs | 2.6 g | 5.9 g | |
| Fat | 9.0 g | 35.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED BREAKFAST TURKEY SAUSAGE | REGULAR SLICED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED BREAKFAST TURKEY SAUSAGE | REGULAR SLICED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 590 MG | 1,765 MG |