FULLY COOKED BREAKFAST SAUSAGE vs BACON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
FULLY COOKED BREAKFAST SAUSAGE: 3
vs
BACON: 3
(2 ties)
Overview
| Nutrient | FULLY COOKED BREAKFAST SAUSAGE | BACON | Winner |
|---|---|---|---|
| Calories | 178 cal | 600 cal | |
| Protein | 17.8 g | 33.3 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 10 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FULLY COOKED BREAKFAST SAUSAGE | BACON | Winner |
|---|---|---|---|
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 756 MG | 1,800 MG |