FULLY COOKED & BREADED CHICKEN PATTIES vs SOY PROTEIN PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
SOY PROTEIN PATTIES wins in 6 out of 10 nutrient categories
FULLY COOKED & BREADED CHICKEN PATTIES: 2
vs
SOY PROTEIN PATTIES: 6
(2 ties)
Overview
| Nutrient | FULLY COOKED & BREADED CHICKEN PATTIES | SOY PROTEIN PATTIES | Winner |
|---|---|---|---|
| Calories | 263 cal | 236 cal | |
| Protein | 11.8 g | 16.4 g | |
| Carbs | 13.2 g | 14.6 g | |
| Fat | 17.1 g | 12.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED & BREADED CHICKEN PATTIES | SOY PROTEIN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED & BREADED CHICKEN PATTIES | SOY PROTEIN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 55 MG | |
| Iron, Fe | 0.5 MG | 2.0 MG | |
| Sodium, Na | 526 MG | 516 MG |