FULLY COOKED BRATWURST vs BEEF FRANKS
Nutrition comparison per 100 g serving
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FULLY COOKED BRATWURST wins in 4 out of 10 nutrient categories
FULLY COOKED BRATWURST: 4
vs
BEEF FRANKS: 2
(4 ties)
Overview
| Nutrient | FULLY COOKED BRATWURST | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 241 cal | 298 cal | |
| Protein | 16.5 g | 12.3 g | |
| Carbs | 2.5 g | 3.5 g | |
| Fat | 17.7 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED BRATWURST | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED BRATWURST | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 582 MG | 1,000 MG |