FULLY COOKED BRATWURST vs FRESH BRATWURST

Nutrition comparison per 100 g serving

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FRESH BRATWURST wins in 6 out of 10 nutrient categories

FULLY COOKED BRATWURST: 1 vs FRESH BRATWURST: 6 (3 ties)

Overview

Nutrient	FULLY COOKED BRATWURST	FRESH BRATWURST	Winner
Calories	303 cal	341 cal
Protein	12.1 g	22.4 g
Carbs	3.0 g	0 g
Fat	27.3 g	25.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FULLY COOKED BRATWURST	FRESH BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FULLY COOKED BRATWURST	FRESH BRATWURST
Calcium, Ca	0 MG	24 MG
Iron, Fe	0.6 MG	0.9 MG
Sodium, Na	909 MG	1,000 MG

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