FULLY COOKED BEEF UNCURED FRANKS vs COLOSSAL POLISH SAUSAGE
Nutrition comparison per 100 g serving
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COLOSSAL POLISH SAUSAGE wins in 6 out of 10 nutrient categories
FULLY COOKED BEEF UNCURED FRANKS: 2
vs
COLOSSAL POLISH SAUSAGE: 6
(2 ties)
Overview
| Nutrient | FULLY COOKED BEEF UNCURED FRANKS | COLOSSAL POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 316 cal | 212 cal | |
| Protein | 12.3 g | 12.1 g | |
| Carbs | 3.5 g | 2.0 g | |
| Fat | 28.1 g | 18.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED BEEF UNCURED FRANKS | COLOSSAL POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | FULLY COOKED BEEF UNCURED FRANKS | COLOSSAL POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 1,000 MG | 848 MG |