FULLY COOKED BEEF UNCURED FRANKS vs BEEF FRANKFURTERS
Nutrition comparison per 100 g serving
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BEEF FRANKFURTERS wins in 4 out of 10 nutrient categories
FULLY COOKED BEEF UNCURED FRANKS: 3
vs
BEEF FRANKFURTERS: 4
(3 ties)
Overview
| Nutrient | FULLY COOKED BEEF UNCURED FRANKS | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 316 cal | 260 cal | |
| Protein | 12.3 g | 12 g | |
| Carbs | 3.5 g | 4 g | |
| Fat | 28.1 g | 22 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED BEEF UNCURED FRANKS | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | FULLY COOKED BEEF UNCURED FRANKS | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 1,000 MG | 840 MG |