FULLY COOKED BEEF TIPS WITH GRAVY vs PULLED PORK
Nutrition comparison per 100 g serving
Ad 468x60
FULLY COOKED BEEF TIPS WITH GRAVY wins in 6 out of 11 nutrient categories
FULLY COOKED BEEF TIPS WITH GRAVY: 6
vs
PULLED PORK: 4
(1 ties)
Overview
| Nutrient | FULLY COOKED BEEF TIPS WITH GRAVY | PULLED PORK | Winner |
|---|---|---|---|
| Calories | 157 cal | 193 cal | |
| Protein | 15 g | 12.9 g | |
| Carbs | 3.6 g | 22.9 g | |
| Fat | 9.3 g | 6.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED BEEF TIPS WITH GRAVY | PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | FULLY COOKED BEEF TIPS WITH GRAVY | PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 14 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 429 MG | 850 MG |