FULLY COOKED BEEF TIPS WITH GRAVY vs PULLED CHICKEN
Nutrition comparison per 100 g serving
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FULLY COOKED BEEF TIPS WITH GRAVY wins in 6 out of 11 nutrient categories
FULLY COOKED BEEF TIPS WITH GRAVY: 6
vs
PULLED CHICKEN: 4
(1 ties)
Overview
| Nutrient | FULLY COOKED BEEF TIPS WITH GRAVY | PULLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 157 cal | 171 cal | |
| Protein | 15 g | 12.9 g | |
| Carbs | 3.6 g | 18.6 g | |
| Fat | 9.3 g | 5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED BEEF TIPS WITH GRAVY | PULLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FULLY COOKED BEEF TIPS WITH GRAVY | PULLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 14 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 429 MG | 743 MG |