FULLY COOKED BEEF BACON vs BEEF STRIP STEAKS
Nutrition comparison per 100 g serving
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BEEF STRIP STEAKS wins in 5 out of 10 nutrient categories
FULLY COOKED BEEF BACON: 1
vs
BEEF STRIP STEAKS: 5
(4 ties)
Overview
| Nutrient | FULLY COOKED BEEF BACON | BEEF STRIP STEAKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 182 cal | |
| Protein | 13.3 g | 16.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30 g | 12.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED BEEF BACON | BEEF STRIP STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED BEEF BACON | BEEF STRIP STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 633 MG | 253 MG |