FULLY COOKED BEEF BACON vs BEEF FILET MIGNON

Nutrition comparison per 100 g serving

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BEEF FILET MIGNON wins in 4 out of 8 nutrient categories

FULLY COOKED BEEF BACON: 1 vs BEEF FILET MIGNON: 4 (3 ties)

Overview

Nutrient	FULLY COOKED BEEF BACON	BEEF FILET MIGNON	Winner
Calories	333 cal	133 cal
Protein	13.3 g	21.2 g
Carbs	0 g	0 g	Tie
Fat	30 g	5.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FULLY COOKED BEEF BACON	BEEF FILET MIGNON	Winner
Iron, Fe	0 MG	2.4 MG
Sodium, Na	633 MG	58 MG

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