FULLY COOKED BACON vs BREAKFAST SAUSAGE

Nutrition comparison per 100 g serving

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BREAKFAST SAUSAGE wins in 4 out of 10 nutrient categories

FULLY COOKED BACON: 2 vs BREAKFAST SAUSAGE: 4 (4 ties)

Overview

Nutrient	FULLY COOKED BACON	BREAKFAST SAUSAGE	Winner
Calories	500 cal	290 cal
Protein	33.3 g	14.5 g
Carbs	5.6 g	1.6 g
Fat	44.4 g	24.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FULLY COOKED BACON	BREAKFAST SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FULLY COOKED BACON	BREAKFAST SAUSAGE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Sodium, Na	2,056 MG	726 MG

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