FULLY COOKED BACON vs CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FULLY COOKED BACON: 3
vs
CHICKEN BREAST: 3
(5 ties)
Overview
| Nutrient | FULLY COOKED BACON | CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 444 cal | 121 cal | |
| Protein | 33.3 g | 21.2 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 33.3 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED BACON | CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | FULLY COOKED BACON | CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,222 MG | 717 MG |