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FULLY CLEANED WILD CAUGHT WHOLE SNAPPER vs PEELED CRAWFISH TAILS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories
FULLY CLEANED WILD CAUGHT WHOLE SNAPPER: 5 vs PEELED CRAWFISH TAILS: 5 (4 ties)

Overview

Nutrient FULLY CLEANED WILD CAUGHT WHOLE SNAPPER PEELED CRAWFISH TAILS Winner
Calories 97 cal 84 cal
Protein 20.4 g 18.0 g
Carbs 0 g 0 g Tie
Fat 1.3 g 1.1 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin FULLY CLEANED WILD CAUGHT WHOLE SNAPPER PEELED CRAWFISH TAILS Winner
Vitamin B-12 3.0 UG 0 UG
Vitamin B-6 0.4 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral FULLY CLEANED WILD CAUGHT WHOLE SNAPPER PEELED CRAWFISH TAILS Winner
Calcium, Ca 35 MG 67 MG
Iron, Fe 0.2 MG 3.0 MG
Potassium, K 416 MG 0 MG
Selenium, Se 38 UG 0 UG
Sodium, Na 66 MG 191 MG
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