FULLY CLEANED WILD CAUGHT WHOLE SNAPPER vs CRAWFISH TAIL MEAT
Nutrition comparison per 100 g serving
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CRAWFISH TAIL MEAT wins in 6 out of 14 nutrient categories
FULLY CLEANED WILD CAUGHT WHOLE SNAPPER: 5
vs
CRAWFISH TAIL MEAT: 6
(3 ties)
Overview
| Nutrient | FULLY CLEANED WILD CAUGHT WHOLE SNAPPER | CRAWFISH TAIL MEAT | Winner |
|---|---|---|---|
| Calories | 97 cal | 82 cal | |
| Protein | 20.4 g | 16.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.3 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY CLEANED WILD CAUGHT WHOLE SNAPPER | CRAWFISH TAIL MEAT | Winner |
|---|---|---|---|
| Vitamin B-12 | 3.0 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | FULLY CLEANED WILD CAUGHT WHOLE SNAPPER | CRAWFISH TAIL MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 416 MG | 0 MG | |
| Selenium, Se | 38 UG | 0 UG | |
| Sodium, Na | 66 MG | 94 MG |