FULLY BAKED WHITE MEAT CHICKEN PIE vs LASAGNA
Nutrition comparison per 100 g serving
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LASAGNA wins in 10 out of 11 nutrient categories
FULLY BAKED WHITE MEAT CHICKEN PIE: 0
vs
LASAGNA: 10
(1 ties)
Overview
| Nutrient | FULLY BAKED WHITE MEAT CHICKEN PIE | LASAGNA | Winner |
|---|---|---|---|
| Calories | 154 cal | 142 cal | |
| Protein | 5.3 g | 7.5 g | |
| Carbs | 15.4 g | 12.4 g | |
| Fat | 7.5 g | 6.6 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY BAKED WHITE MEAT CHICKEN PIE | LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 5.3 MG |
Minerals
| Mineral | FULLY BAKED WHITE MEAT CHICKEN PIE | LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 155 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 207 MG | 323 MG |