FULLY BAKED WHITE MEAT vs BBQ BAKED BEANS
Nutrition comparison per 100 g serving
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FULLY BAKED WHITE MEAT wins in 5 out of 11 nutrient categories
FULLY BAKED WHITE MEAT: 5
vs
BBQ BAKED BEANS: 4
(2 ties)
Overview
| Nutrient | FULLY BAKED WHITE MEAT | BBQ BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 152 cal | 125 cal | |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 15.7 g | 26.1 g | |
| Fat | 8.1 g | 0 g | |
| Fiber | 1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY BAKED WHITE MEAT | BBQ BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | FULLY BAKED WHITE MEAT | BBQ BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 23 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 338 MG | 261 MG |