FULLY BAKED SOFT PRETZELS vs FILLED SOFT PRETZEL BITES
Nutrition comparison per 100 g serving
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FILLED SOFT PRETZEL BITES wins in 5 out of 10 nutrient categories
FULLY BAKED SOFT PRETZELS: 4
vs
FILLED SOFT PRETZEL BITES: 5
(1 ties)
Overview
| Nutrient | FULLY BAKED SOFT PRETZELS | FILLED SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Calories | 250 cal | 261 cal | |
| Protein | 6.3 g | 12.5 g | |
| Carbs | 53.1 g | 35.2 g | |
| Fat | 0 g | 8.0 g | |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FULLY BAKED SOFT PRETZELS | FILLED SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 227 MG | |
| Iron, Fe | 4.7 MG | 2.3 MG | |
| Potassium, K | 78 MG | 93 MG | |
| Sodium, Na | 156 MG | 966 MG |