FULLY BAKED SOFT PRETZEL BITES vs ASIAN-STYLE CHICKEN SPRING ROLLS
Nutrition comparison per 100 g serving
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ASIAN-STYLE CHICKEN SPRING ROLLS wins in 5 out of 10 nutrient categories
FULLY BAKED SOFT PRETZEL BITES: 4
vs
ASIAN-STYLE CHICKEN SPRING ROLLS: 5
(1 ties)
Overview
| Nutrient | FULLY BAKED SOFT PRETZEL BITES | ASIAN-STYLE CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 259 cal | 150 cal | |
| Protein | 7.4 g | 6.2 g | |
| Carbs | 55.6 g | 16.8 g | |
| Fat | 0 g | 6.2 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FULLY BAKED SOFT PRETZEL BITES | ASIAN-STYLE CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 27 MG | |
| Iron, Fe | 3.7 MG | 0.9 MG | |
| Potassium, K | 80 MG | 239 MG | |
| Sodium, Na | 213 MG | 372 MG |